Whole Food Supplements

The majority multivitamins are the supplement equal to processed foods, being consist of isolated, refined, processed, and mostly synthetic nutrients compressed in a capsule. Like processed foods, processed vitamins have been uncovered their wholeness and veracity, which comprises synergistic and balancing enzymes, nutrients, and co-factors. In their refined condition, they can perform more like drugs in the body. Processed minerals can work like crushed rock, and usually very little is digested and absorbed.