About this item
5 - HTP (5 - hydroxy L - tryptophan) is a naturally occurring metabolite of the amino acid tryptophan. 5 - HTP is converted in the brain to serotonin, a neurotransmitter substance found at the junctions (synapses) between neurons. 5 - HTP helps maintain mental and emotional well - being and promotes healthy sleep.
5-HTP (Hydroxytryptophan Griffonia Simplicifolia Seed Extract),Gelatin capsule (gelatin and water), rice, flour and magnesium stearate. Free of Sugar, Salt, Yeast, Wheat, Gluten, Corn, Barley, Soy, Fish, Shellfish, Nuts, Tree Nuts, and Milk Products. No Preservatives, Artificial Flavors, or Synthetic Colors.
Take one (1) capsule or two (2) capsules preferably on an empty stomach, or as directed by a physician.
This product helps me sleep. i have had insomnia for years and taken many different products, and 5-htp really helps me to get a good night's sleep.