About this item
It's an excellent source of good fats, which are essential in helping your body produce energy. EFAGold Coconut Oil works as both a natural daily supplement to help you achieve your weight loss goals. It's a delicious substitute for butter, margarine or cooking oil when you prepare your favorite meals. Coconut oil can also help moisturize and replenish your skin and keep your hair looking full and healthy.
Saturated Fat, Polyunsaturated Fat, Monounsaturated Fat, Medium Chain Fatty Acids, Lauric Acid, Caprylic Acid, Capric Acid. Organic Extra Virgin Coconut Oil. Non-Gmo.
As a supplement, take 1 tablespoon 1-4 times daily. May be used as a spread or added to salad dressings and smoothies. For Cooking: Use in place of butter, margarine, shortening or other cooking oils for baking or frying in temperatures up to 350°F. For Skin Care: Use as a moisturizing lotion. Place jar in warm water to liquefy, then massage small amounts onto the skin. For Hair Care: Use as a conditioner. Place jar in warm water to liquefy, then apply 2 teaspoons to hair 1-2 hours before washing.