About this item
Magnesium supreme is the same product as the usa natural calm. The name change was necessary to conform to eu regulations. Natural calm is the best-selling magnesium supplement, in the usa, in the natural channel for over 5 years running and has been on the market for over 30 years and has 31.6 percent of the market share. Magnesium and calcium are fundamental nutrients that need to be in balance with each other in order for you to fully experience good health. Their importance on a cellular level is critical. Calcium and magnesium are like opposite sides of a coin. Calcium makes muscles contract. Magnesium is necessary for muscles to relax. Calcium excites nerves, while magnesium calms them down. Calcium is needed for blood clotting, but magnesium keeps the blood flowing freely. In our opinion, people are more magnesium deficient than calcium deficient.
Ionic Magnesium Citrate (Proprietary blend of magnesium carbonate and citric acid, which, when combined with hot water, creates magnesium citrate.) No sweeteners or artificial flavours. Contains no yeast, dairy, egg, soy, wheat, sugar, starch, preservatives or artificial colour or flavour. Vegan. Non-Gm. Gluten Free.
Individual needs may vary. Start by taking 2g (1 teaspoon) daily and gradually increase to 5g (2 1/2 teaspoons) per day. An optimal intake is reached when bowels are comfortably loose. Mix in a glass or mug with 20-30ml of hot water. Let it fizz, then stir until dissolved. Fill glass or mug with warm or cold water and enjoy.