About this item
Calcium is the most abundant mineral in the body, and 99% of it is stored in the bones and teeth, where it helps to provide structural support. During childhood and adolescence, calcium helps to build strong, dense bones, and later in life, calcium helps to maintain bone health. But calcium doesn't work alone - your body needs vitamin D to help absorb the calcium you consume. Adequate calcium and vitamin D intake as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life. Magnesium also contributes to strong bones, and supplementation with this important mineral can help support calcium metabolism.
Vitamin D (as cholecalciferol), Calcium (as calcium carbonate & calcium citrate), Magnesium (as magnesium oxide & magnesium aspartate), Cellulose, vegetable stearic acid, soy lecithin, magnesium stearate, croscarmellose sodium, titanium dioxide, dextrose, magnesium silicate, maltodextrin, medium chain triglycerides.
Take 1 tablet one to two times daily, preferably after morning and evening meals.
Nice high mineral content with enough vitamin D to assist with better absorption. Amazing price..thanks again