About this item
Product ? an advanced performance enhancer that has pure Creatine Monohydrate, an energy enhancing supplement. Result ? improve muscle strength, performance and lean mass. Science ? research shows that creatine users had a significant increase in peak power output, mean body mass and muscular performance. Depletion of phosphocreatine can result in muscular fatigue and fading muscle power.
Creatine Monohydrate, Silica.
As a dietary supplement, add 1 teaspoonful daily to 8 fl oz of cold water or your favorite beverage. Stir and Serve. For best results, take before and after workouts for maximum recovery. Use as part of a low-fat diet and exercise program.