About this item
Valeo Speed Jump Rope is an adjustable 10? length durable solid rubber rope. Valeo Speed Jump Rope molded handles with foam grips and sealed ball bearings for even rotation. The Speed Rope gives you an intense aerobic workout that helps you build speed, define your muscles and improve your coordination.
Durable Solid Rubber Rope. Adjustable 10 Ft Rope. Molded Handles With Foam Grips. Sealed Ball Bearings For Even Rotation.
Remove end cap from handle. Push rope down through end of cap so both metal crimp pieces are visible. Pull rope out to desired length. Crimp loose metal piece with pliers at desired length. Pull rope down until it is seated inside cap. Cut off excess rope. Push end cap back onto handle.