About this item
Daily Fiber Formula from Yerba Prima is a concentrated fiber blend of psyllium seed husks, soy fiber (non-GMO), oat bran, acacia gum and apple pectin extract. It's an ideal everyday fiber powder, with a balance of essential soluble and insoluble fiber. Health authorities recommend at least 25 grams daily of fiber for good health, but most people consume less than 15 grams per day. Daily Fiber helps by supporting friendly bacteria and by moving waste material more quickly through the colon. No added sweeteners, colors or additives.
Fat, Carbohydrate, Dietary Fiber: Soluble Fiber, Insoluble Fiber, Sugars. Protein, Calcium, Sodium, Potassium, Concentrated Fiber Blend: Psyllium seed husks, Soy fiber, Oat bran, Acacia gum, Apple pectin extract. Psyllium seed husks, soy fiber, oat bran, acacia gum, apple pectin extract.
Adults and Children Over 12: 1 heaping teaspoon, one to three times a day. Children 6-12: 1 level teaspoon, one to three times a day. See Directions. Directions: Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Daily Fiber Formula. For easiest mixing, shake in a closed jar. Drink immediately. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.
I consume fiber on a daily basis, and I find this product has great value while providing the essential fiber. It definitely helps with my regularity.